{"IncludedRecipes":[{"Id":"{AD4E6856-92BB-4EDC-B485-D9DFD1B73FE3}","Name":"Chicken Curry","ImageUrl":null,"VideoUrl":"","Servings":"4","TotalTime":"40 minutes","ActiveTime":"","Ingredients":"1/2 lb fresh sugar snap peas
2 green onions, thinly sliced
3 boneless, skinless chicken breasts (about 1 3/4 lb)
1/2 teaspoon kosher salt
1/4 teaspoon pepper
1 tablespoon canola oil
3 tablespoons curry powder
1 cup reduced-sodium chicken broth
1 cup coconut milk
2 (10.5-oz) cans condensed reduced-sodium cream of chicken soup","Prep":"

Cut peas into bite-size pieces. Slice green onions.
Cut chicken into bite-size pieces (wash hands); season with salt and pepper.

","Steps":"

Preheat medium saucepan on medium-high 2–3 minutes. Place oil in pan, then add chicken; cook 6–8 minutes or until browned. Stir in curry powder; cook 1 more minute.
Stir in peas, broth, coconut milk, and chicken soup; bring to a boil. Reduce heat to low, stir in green onions; cook 5 more minutes for flavors to blend. Turn heat off; let stand 10–15 minutes for additional flavor development. Curries are traditionally served over white rice.

","OtherPrep":"","Nutrition":"CALORIES (per 1/4 recipe) 460kcal; FAT 20.00g; SAT FAT 13.00g; TRANS FAT 0.00g; CHOL 120mg; SODIUM 830mg; CARB 23g; FIBER 4.00g; SUGARS 3g; PROTEIN 47g; CALC 10%; VIT A 25%; VIT C 60%; IRON 35%","ShoppingList":[{"RecipeName":"Chicken Curry","ShoppingListItems":[{"ContentItemID":"6af44639-8f61-4484-9158-3261ee76287e","RecipeID":"ad4e6856-92bb-4edc-b485-d9dfd1b73fe3","Name":"boneless, skinless chicken breasts ","Quantity":0,"QuantityDescription":"3 (about 1 3/4 lb)","GroceryListItemCategoryID":228,"GroceryListItemID":null,"ItemToBuy":true},{"ContentItemID":"2fd87f6e-2a2b-4f61-91f3-8ba5d965426a","RecipeID":"ad4e6856-92bb-4edc-b485-d9dfd1b73fe3","Name":"canola oil","Quantity":0,"QuantityDescription":"1 tablespoon ","GroceryListItemCategoryID":160,"GroceryListItemID":null,"ItemToBuy":false},{"ContentItemID":"35d37247-5f58-402a-878a-d3568a53d641","RecipeID":"ad4e6856-92bb-4edc-b485-d9dfd1b73fe3","Name":"coconut milk","Quantity":0,"QuantityDescription":"1 cup ","GroceryListItemCategoryID":112,"GroceryListItemID":null,"ItemToBuy":true},{"ContentItemID":"31bc96a9-7bb5-40fa-85b9-6e6a5a142ec5","RecipeID":"ad4e6856-92bb-4edc-b485-d9dfd1b73fe3","Name":"condensed reduced-sodium cream of chicken soup ","Quantity":0,"QuantityDescription":"2 (10.5-oz) cans ","GroceryListItemCategoryID":184,"GroceryListItemID":null,"ItemToBuy":true},{"ContentItemID":"3ce9adcb-27aa-4e9f-acd6-8ee53f04d2cc","RecipeID":"ad4e6856-92bb-4edc-b485-d9dfd1b73fe3","Name":"curry powder","Quantity":0,"QuantityDescription":"3 tablespoons ","GroceryListItemCategoryID":187,"GroceryListItemID":null,"ItemToBuy":true},{"ContentItemID":"a32212ea-ee0e-455b-8329-4b4bb4a5c0fa","RecipeID":"ad4e6856-92bb-4edc-b485-d9dfd1b73fe3","Name":"fresh sugar snap peas","Quantity":0,"QuantityDescription":"1/2 lb ","GroceryListItemCategoryID":229,"GroceryListItemID":null,"ItemToBuy":true},{"ContentItemID":"aff4f26a-03ff-41f5-9640-08315771440c","RecipeID":"ad4e6856-92bb-4edc-b485-d9dfd1b73fe3","Name":"green onions","Quantity":2,"QuantityDescription":"","GroceryListItemCategoryID":229,"GroceryListItemID":null,"ItemToBuy":true},{"ContentItemID":"0e10a53f-bbab-41cf-8b8a-ce483b4abc35","RecipeID":"ad4e6856-92bb-4edc-b485-d9dfd1b73fe3","Name":"kosher salt","Quantity":0,"QuantityDescription":"1/2 teaspoon ","GroceryListItemCategoryID":187,"GroceryListItemID":null,"ItemToBuy":false},{"ContentItemID":"896a671a-5176-4863-99a9-e3ba426d30b8","RecipeID":"ad4e6856-92bb-4edc-b485-d9dfd1b73fe3","Name":"reduced-sodium chicken broth","Quantity":0,"QuantityDescription":"1 cup ","GroceryListItemCategoryID":184,"GroceryListItemID":null,"ItemToBuy":true}]}],"IsRecipe":true,"AverageRating":"","RatingCount":"","SimpleMealsID":"r0001021","ServingSizeGrams":null,"ServingSizeUnit":null,"RecipeUrl":null},{"Id":"{AE3A7045-7BAF-454E-B4C9-A75A286B3D86}","Name":"Grilled Asparagus with Caramel Vinaigrette","ImageUrl":null,"VideoUrl":"","Servings":"4","TotalTime":"15 minutes","ActiveTime":"","Ingredients":"1 lb fresh asparagus spears
3 tablespoons canola oil, divided
1/4 teaspoon kosher salt
1/4 teaspoon pepper
1/4 cup brown sugar
2 tablespoons unsalted butter
2 tablespoons rice vinegar","Prep":"","Steps":"

Cut 1 inch from tough root end of asparagus; place in medium bowl. Add 1 tablespoon oil, salt, and pepper; toss to coat.
Stir in microwave-safe bowl: brown sugar, butter, and vinegar. Microwave on HIGH for 1–3 minutes or until butter melts and mixture boils. Slowly whisk in remaining 2 tablespoons oil until well blended.
Preheat large grill pan (or sauté pan) on medium-high 2–3 minutes. Place asparagus in pan; cook and turn 3–4 minutes or until tender. Transfer asparagus to serving dish and top with caramel vinaigrette. Serve warm.

","OtherPrep":"","Nutrition":"CALORIES (per 1/4 recipe) 190kcal; FAT 16.00g; SAT FAT 4.50g; TRANS FAT 0.00g; CHOL 15mg; SODIUM 80mg; CARB 11g; FIBER 1.00g; SUGARS 10g; PROTEIN 1g; CALC 2%; VIT A 15%; VIT C 8%; IRON 4%","ShoppingList":[{"RecipeName":"Grilled Asparagus with Caramel Vinaigrette","ShoppingListItems":[{"ContentItemID":"eb18dbdd-4415-4ae0-bedc-4bf06d6dedae","RecipeID":"ae3a7045-7baf-454e-b4c9-a75a286b3d86","Name":"brown sugar","Quantity":0,"QuantityDescription":"1/4 cup","GroceryListItemCategoryID":192,"GroceryListItemID":null,"ItemToBuy":false},{"ContentItemID":"ee2f37c6-89e1-495e-82f1-2c5ec40e76c5","RecipeID":"ae3a7045-7baf-454e-b4c9-a75a286b3d86","Name":"canola oil","Quantity":0,"QuantityDescription":"3 tablespoons ","GroceryListItemCategoryID":160,"GroceryListItemID":null,"ItemToBuy":false},{"ContentItemID":"44b7f80a-f697-44dd-a182-afb9aa922eeb","RecipeID":"ae3a7045-7baf-454e-b4c9-a75a286b3d86","Name":"fresh asparagus spears","Quantity":0,"QuantityDescription":"1 lb ","GroceryListItemCategoryID":229,"GroceryListItemID":null,"ItemToBuy":true},{"ContentItemID":"d9ae5cde-b39e-478f-8d47-0b16c71454c0","RecipeID":"ae3a7045-7baf-454e-b4c9-a75a286b3d86","Name":"kosher salt","Quantity":0,"QuantityDescription":"1/4 teaspoon ","GroceryListItemCategoryID":187,"GroceryListItemID":null,"ItemToBuy":false},{"ContentItemID":"1ca82232-044a-4a6e-a761-ad6b86000daf","RecipeID":"ae3a7045-7baf-454e-b4c9-a75a286b3d86","Name":"rice vinegar ","Quantity":0,"QuantityDescription":"2 tablespoons ","GroceryListItemCategoryID":160,"GroceryListItemID":null,"ItemToBuy":true},{"ContentItemID":"a3da6397-8dd2-4378-a167-21a59f7ed578","RecipeID":"ae3a7045-7baf-454e-b4c9-a75a286b3d86","Name":"unsalted butter","Quantity":0,"QuantityDescription":"2 tablespoons ","GroceryListItemCategoryID":142,"GroceryListItemID":null,"ItemToBuy":false}]}],"IsRecipe":true,"AverageRating":"","RatingCount":"","SimpleMealsID":"r0001022","ServingSizeGrams":null,"ServingSizeUnit":null,"RecipeUrl":null}],"ApronsAdvice":"

Complete your meal with white rice, crusty bread, and a fruit dessert.
The caramel vinaigrette may thicken and separate somewhat as it cools, so be sure to serve it warm.

","CookingSequence":"

Prepare asparagus through prep and step 1 (5 minutes)
Prepare curry and rice, if serving (25 minutes)
Complete asparagus and serve (10 minutes)

","Id":"{800FBE71-8F85-4F51-A4E3-7B5CFCD5DEA5}","Name":"Chicken Curry and Grilled Asparagus with Caramel Vinaigrette","ImageUrl":"/-/media/aprons/images/2014/05/27/13/56/poul0106_600x440.jpg","VideoUrl":"","Servings":"4","TotalTime":"40 minutes","ActiveTime":"","Ingredients":"","Prep":"","Steps":"","OtherPrep":"","Nutrition":"","ShoppingList":[{"RecipeName":"Chicken Curry","ShoppingListItems":[{"ContentItemID":"6af44639-8f61-4484-9158-3261ee76287e","RecipeID":"ad4e6856-92bb-4edc-b485-d9dfd1b73fe3","Name":"boneless, skinless chicken breasts ","Quantity":0,"QuantityDescription":"3 (about 1 3/4 lb)","GroceryListItemCategoryID":228,"GroceryListItemID":null,"ItemToBuy":true},{"ContentItemID":"2fd87f6e-2a2b-4f61-91f3-8ba5d965426a","RecipeID":"ad4e6856-92bb-4edc-b485-d9dfd1b73fe3","Name":"canola oil","Quantity":0,"QuantityDescription":"1 tablespoon ","GroceryListItemCategoryID":160,"GroceryListItemID":null,"ItemToBuy":false},{"ContentItemID":"35d37247-5f58-402a-878a-d3568a53d641","RecipeID":"ad4e6856-92bb-4edc-b485-d9dfd1b73fe3","Name":"coconut milk","Quantity":0,"QuantityDescription":"1 cup ","GroceryListItemCategoryID":112,"GroceryListItemID":null,"ItemToBuy":true},{"ContentItemID":"31bc96a9-7bb5-40fa-85b9-6e6a5a142ec5","RecipeID":"ad4e6856-92bb-4edc-b485-d9dfd1b73fe3","Name":"condensed reduced-sodium cream of chicken soup ","Quantity":0,"QuantityDescription":"2 (10.5-oz) cans ","GroceryListItemCategoryID":184,"GroceryListItemID":null,"ItemToBuy":true},{"ContentItemID":"3ce9adcb-27aa-4e9f-acd6-8ee53f04d2cc","RecipeID":"ad4e6856-92bb-4edc-b485-d9dfd1b73fe3","Name":"curry powder","Quantity":0,"QuantityDescription":"3 tablespoons ","GroceryListItemCategoryID":187,"GroceryListItemID":null,"ItemToBuy":true},{"ContentItemID":"a32212ea-ee0e-455b-8329-4b4bb4a5c0fa","RecipeID":"ad4e6856-92bb-4edc-b485-d9dfd1b73fe3","Name":"fresh sugar snap peas","Quantity":0,"QuantityDescription":"1/2 lb ","GroceryListItemCategoryID":229,"GroceryListItemID":null,"ItemToBuy":true},{"ContentItemID":"aff4f26a-03ff-41f5-9640-08315771440c","RecipeID":"ad4e6856-92bb-4edc-b485-d9dfd1b73fe3","Name":"green onions","Quantity":2,"QuantityDescription":"","GroceryListItemCategoryID":229,"GroceryListItemID":null,"ItemToBuy":true},{"ContentItemID":"0e10a53f-bbab-41cf-8b8a-ce483b4abc35","RecipeID":"ad4e6856-92bb-4edc-b485-d9dfd1b73fe3","Name":"kosher salt","Quantity":0,"QuantityDescription":"1/2 teaspoon ","GroceryListItemCategoryID":187,"GroceryListItemID":null,"ItemToBuy":false},{"ContentItemID":"896a671a-5176-4863-99a9-e3ba426d30b8","RecipeID":"ad4e6856-92bb-4edc-b485-d9dfd1b73fe3","Name":"reduced-sodium chicken broth","Quantity":0,"QuantityDescription":"1 cup ","GroceryListItemCategoryID":184,"GroceryListItemID":null,"ItemToBuy":true}]},{"RecipeName":"Grilled Asparagus with Caramel Vinaigrette","ShoppingListItems":[{"ContentItemID":"eb18dbdd-4415-4ae0-bedc-4bf06d6dedae","RecipeID":"ae3a7045-7baf-454e-b4c9-a75a286b3d86","Name":"brown sugar","Quantity":0,"QuantityDescription":"1/4 cup","GroceryListItemCategoryID":192,"GroceryListItemID":null,"ItemToBuy":false},{"ContentItemID":"ee2f37c6-89e1-495e-82f1-2c5ec40e76c5","RecipeID":"ae3a7045-7baf-454e-b4c9-a75a286b3d86","Name":"canola oil","Quantity":0,"QuantityDescription":"3 tablespoons ","GroceryListItemCategoryID":160,"GroceryListItemID":null,"ItemToBuy":false},{"ContentItemID":"44b7f80a-f697-44dd-a182-afb9aa922eeb","RecipeID":"ae3a7045-7baf-454e-b4c9-a75a286b3d86","Name":"fresh asparagus spears","Quantity":0,"QuantityDescription":"1 lb ","GroceryListItemCategoryID":229,"GroceryListItemID":null,"ItemToBuy":true},{"ContentItemID":"d9ae5cde-b39e-478f-8d47-0b16c71454c0","RecipeID":"ae3a7045-7baf-454e-b4c9-a75a286b3d86","Name":"kosher salt","Quantity":0,"QuantityDescription":"1/4 teaspoon ","GroceryListItemCategoryID":187,"GroceryListItemID":null,"ItemToBuy":false},{"ContentItemID":"1ca82232-044a-4a6e-a761-ad6b86000daf","RecipeID":"ae3a7045-7baf-454e-b4c9-a75a286b3d86","Name":"rice vinegar ","Quantity":0,"QuantityDescription":"2 tablespoons ","GroceryListItemCategoryID":160,"GroceryListItemID":null,"ItemToBuy":true},{"ContentItemID":"a3da6397-8dd2-4378-a167-21a59f7ed578","RecipeID":"ae3a7045-7baf-454e-b4c9-a75a286b3d86","Name":"unsalted butter","Quantity":0,"QuantityDescription":"2 tablespoons ","GroceryListItemCategoryID":142,"GroceryListItemID":null,"ItemToBuy":false}]}],"IsRecipe":false,"AverageRating":"4.43","RatingCount":"9","SimpleMealsID":"poul0106","ServingSizeGrams":null,"ServingSizeUnit":null,"RecipeUrl":null}

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