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Cheese-Stuffed Meatloaves
Ingredients
- Cooking spray
- 1 ½ cups pasta sauce, divided
- ½ cup Italian bread crumbs
- 1 egg (or ¼ cup egg substitute)
- ½ cup frozen diced onions
- 1 ¼ lb lean ground beef, 7% fat
- 4 sticks mozzarella string cheese
Steps
- Preheat oven to 400°F. Coat baking sheet with cooking spray. Combine ¾ cup pasta sauce and remaining ingredients (except cheese) until blended.
- Divide into four portions; shape around each string cheese, covering cheese completely. Seal tightly so hot cheese will stay inside (wash hands). Bake 20-25 minutes or until 160°F.
- Before serving, microwave remaining ¾ cup pasta sauce on HIGH 1 minute or until hot. Serve.
Parsley Potatoes
Ingredients
- 1 (20-oz) package refrigerated red potato wedges
- ¼ cup fresh Italian parsley (coarsely chopped)
- 2 tablespoons garlic butter
Steps
- Combine potatoes and ⅓ cup water, then cover; microwave on HIGH 8–10 minutes or until tender. Chop parsley.
- Drain potatoes; stir in butter and parsley. Serve.
Serving Suggestions
Cheese-Stuffed Meatloaves
Amount per ¼ recipe serving: Calories 410, Total Fat 18g, Chol 150mg, Sodium 810mg, Total Carb 21g, Fiber 2g, Calc 30%, Vitamin A 15%, Vitamin C 8%, Iron 30%
Parsley Potatoes
Amount per ¼ recipe serving: Calories 140, Total Fat 6g, Chol 10mg, Sodium 500mg, Total Carb 18g, Fiber 4g, Calc 0%, Vitamin A 15%, Vitamin C 20%, Iron 6%
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