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Chana Jor Garam (Savory Snack Mix)
Recipes
Chana Jor Garam (Savory Snack Mix)
6 servings
55 minutes total (Active 10 minutes)

Ingredients

  • Parchment paper
  • 2 (15.5 oz) cans chickpeas
  • 4 cloves garlic
  • 3 tablespoons canola oil
  • 1 teaspoon chili powder
  • 1 teaspoon garam masala
  • ¼ teaspoon ground cumin
  • ½ teaspoon kosher salt
  • 1 lemon, for juice
  • 1 large plum tomato
  • 1 shallot
  • ½ bunch fresh cilantro
  • 1 small, fresh jalapeño pepper
  • 2 green onions

Steps

    1. Preheat oven to 375°F. Line baking sheet with parchment paper. Drain and rinse chickpeas; chop garlic finely. Combine in medium bowl: oil, garlic, chili powder, garam masala, cumin, and salt; stir until blended. Add chickpeas and toss to coat.
    2. Spread chickpea mixture in single layer on prepared baking sheet; bake 35–40 minutes, stirring halfway through cook time, until chickpeas are crispy. Let stand to cool to room temperature.
    3. Meanwhile, juice lemon (2 tablespoons). Chop tomato, shallot, and cilantro finely; chop jalapeño finely, removing membranes and seeds if desired. Slice green onions thinly (⅓ cup). Combine in large bowl: lemon juice, tomatoes, shallots, cilantro, jalapeños, and green onions until blended. Stir (fold) in chickpeas. Serve.

If fruits and vegetables are part of this recipe, be sure to wash thoroughly.

Amount per ⅙ recipe serving: Calories 180, Total Fat 9g, Sat Fat 0.5g, Trans Fat 0g, Chol 0mg, Sodium 330mg, Total Carb 21g, Fiber 5g, Total Sugar 4g, (Incl. 0g Added Sugars), Protein 6g, Vitamin D 0%, Calc 4%, Iron 6%, Potassium 4%