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Ingredients
- 1 mango
- 1 red bell pepper
- 1 medium sweet onion
- 1 poblano chile pepper, finely chopped
- 1 (12-oz) package fully-cooked chicken sausage
- 3 cups water
- 1 cup orange juice
- 2 tablespoons butter
- 2 cups white rice
- ½ teaspoon ground allspice
- ¼ teaspoon saffron threads
- ¾ lb peeled/deveined shrimp
- 1 lime, for juice
Prep
- Peel mango; cut into bite-size pieces.
- Cut bell pepper and one-half onion into bite-size pieces.
- Chop one half of poblano pepper.
- Cut sausage into bite-size pieces (wash hands).
Steps
- Peel mango; cut into bite-size pieces. Cut bell pepper and one-half onion into bite-size pieces. Chop one half of poblano pepper. Cut sausage into bite-size pieces (wash hands).
- Preheat large stockpot on medium-high 2–3 minutes. Add water, orange juice, and butter; bring to a boil. Stir in remaining ingredients (except shrimp and lime juice). Return mixture to a boil; cook 1–2 minutes.
- Reduce heat to medium-low and cover with tight-fitting lid; cook 20 minutes (without removing lid) or until rice is tender. Squeeze lime for juice (1 tablespoon). Stir in shrimp and lime juice, then cover and let stand 5 minutes and until shrimp are opaque. Serve.
Amount per ⅙ recipe serving: Calories 520, Total Fat 14g, Sat Fat 5g, Trans Fat 0g, Chol 155mg, Sodium 500mg, Total Carb 70g, Fiber 3g, Sugars 15g, Protein 24g, Calc 10%, Vitamin A 35%, Vitamin C 130%, Iron 30%
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