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Recipes
Shopping list
Ingredients
- 1 lb Brussels sprouts
- 1 large shallot
- 3 cloves garlic
- 2 tablespoons olive oil
- ¾ teaspoon kosher salt
- 2 tablespoons unsalted butter
- 1 tablespoon sherry vinegar
- 1 tablespoon honey
Steps
- Halve sprouts, discarding root ends; slice shallot and garlic thinly. Place oil in large sauté pan, then arrange sprouts in pan, cut-side down; sprinkle with salt, then place butter on top of sprouts. Turn heat to medium-high and cook 7–9 minutes until cut sides of sprouts are browned.
- Stir in shallots and garlic; cook 1–2 more minutes until shallots soften. Remove pan from heat, stir in vinegar and honey, and serve.
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Amount per ¼ recipe serving: Calories 180, Total Fat 13g, Sat Fat 4.5g, Trans Fat 0g, Chol 15mg, Sodium 390mg, Total Carb 16g, Fiber 4g, Total Sugar 7g, (Incl. 4g Added Sugars), Protein 4g, Vitamin D 0%, Calc 4%, Iron 10%, Potassium 10%