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Brussels Sprouts, Cranberry, and Quinoa Slaw
Recipes
Brussels Sprouts, Cranberry, and Quinoa Slaw
6 servings
25 minutes total

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 1 lb fresh Brussels sprouts
  • 1 cup dried sweetened cranberries
  • ⅔ cup chopped pecans
  • 1 orange, for juice
  • ¼ cup olive oil
  • 2 tablespoons apple cider vinegar
  • ¼ teaspoon kosher salt
  • ¼ teaspoon pepper

Steps

    1. Prepare quinoa following package instructions.
    2. Remove ends from sprouts, cut in half, and slice thinly. Spread quinoa on a baking sheet to cool.
    3. Combine in large serving bowl: quinoa, sprouts, cranberries, and pecans until blended.
    4. Squeeze orange for juice (¼ cup). Whisk juice, oil, vinegar, salt, and pepper until blended. Pour dressing over quinoa mixture; toss to coat. Serve.

If fruits and vegetables are part of this recipe, be sure to wash thoroughly.

Amount per ⅙ recipe serving: Calories 390, Total Fat 20g, Sat Fat 2g, Trans Fat 0g, Chol 0mg, Sodium 70mg, Total Carb 49g, Fiber 8g, Total Sugar 24g, (Incl. 0g Added Sugars), Protein 7g, Vitamin D 0%, Calc 6%, Iron 15%, Potassium 0%