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Broiled Citrus Salmon with Cauliflower Crumbles
Recipes
Broiled Citrus Salmon with Cauliflower Crumbles
4 servings
30 minutes total

Ingredients

  • Nonstick aluminum foil
  • 4 sockeye salmon fillets (about 1 ½ lb), skin removed
  • ⅓ cup light brown sugar
  • 2 tablespoons lemon zest
  • 1 teaspoon kosher salt
  • 1 (32-oz) container cauliflower crumbles
  • Cooking spray
  • ¼ cup grated Parmesan cheese
  • 1 tablespoon dried chives

Steps

    1. Arrange rack in middle of oven, then preheat broiler. Arrange salmon on foil-lined baking sheet. Combine sugar, zest, and salt; spread evenly over salmon. Let stand 10 minutes for flavors to blend.
    2. Broil salmon 7–8 minutes and until fish separates easily. Let stand 2–3 minutes to rest.
    3. Preheat large sauté pan on medium 2–3 minutes. Coat cauliflower with spray, then add to pan; cook and stir 3–4 minutes or until tender. Remove pan from heat; stir in cheese and chives. Serve with salmon.
    Always check fish for bones and cook to an internal temperature of 145°F.

Amount per ¼ recipe serving: Calories 390, Total Fat 11g, Sat Fat 3g, Trans Fat 0g, Chol 95mg, Sodium 630mg, Total Carb 31g, Fiber 6g, Sugars 21g, Protein 43g, Calc 15%, Vitamin A 40%, Vitamin C 240%, Iron 15%