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Broccoli Cheese Stuffed Chicken
Recipes
Broccoli Cheese Stuffed Chicken
4 servings
45 minutes total

Ingredients

  • 2 cups fresh broccoli florets
  • 1 cup fresh presliced baby portabellas
  • 1 cup plain breadcrumbs
  • ½ cup shredded cheddar cheese
  • 1 (15-oz) jar light Alfredo sauce, divided
  • 1 ¼ lb boneless chicken cutlets
  • 3 tablespoons light mayonnaise
  • ½ teaspoon kosher salt
  • ¼ teaspoon pepper

Prep

    • Preheat oven to 375°F.
    • Chop broccoli and mushrooms into small bite-size pieces.
    • Combine breadcrumbs and cheese until blended.

Steps

    1. Combine broccoli, mushrooms, 1 cup bread crumb mix, and 1 cup Alfredo sauce. Spread remaining ¾ cup Alfredo sauce in 2-quart baking dish.
    2. Coat both sides of chicken with mayonnaise, salt, and pepper. Place ⅓ cup broccoli mixture in center of each cutlet, roll chicken around stuffing, and place seam-side down into baking dish. Add remaining broccoli mixture around chicken.
    3. Sprinkle remaining ½ cup bread crumb mix over top of chicken. Bake 25–30 minutes and until chicken is 165°F. Serve.

Amount per ¼ recipe serving: Calories 460, Total Fat 20g, Sat Fat 9g, Trans Fat 0g, Chol 140mg, Sodium 1100mg, Total Carb 30g, Fiber 1g, Sugars 5g, Protein 39g, Calc 20%, Vitamin A 25%, Vitamin C 40%, Iron 15%