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Recipes
Shopping list
Ingredients
- 1 (12-oz) package fresh broccoli florets
- ½ cup water
- 1 (8-oz) package processed bar cheese
Steps
- Place broccoli and water in microwave-safe bowl; cover and microwave on HIGH for 2 minutes. Cut cheese into 1-inch pieces.
- Drain broccoli. Add cheese; cover and microwave 2 more minutes or until broccoli is tender.
- Stir until well blended. Let stand 5–6 minutes (uncovered) or until cheese thickens. Serve.
Amount per ¼ recipe serving: Calories 200, Total Fat 13g, Sat Fat 8g, Trans Fat 0g, Chol 45mg, Sodium 870mg, Total Carb 10g, Fiber 3g, Sugars 5g, Protein 12g, Calc 30%, Vitamin A 60%, Vitamin C 130%, Iron 4%