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Ingredients
- ¼ cup all-purpose flour
- 2 large eggs (or ½ cup egg substitute)
- 1 sleeve saltine crackers
- 2 pork cubed steaks (about 1 lb)
- ⅓ cup canola oil
- 4 teaspoons Dijon mustard
- 4 hamburger buns
- 2 cups lettuce shreds
Steps
- Place flour in shallow bowl. Whisk eggs in second shallow bowl. Crush crackers (about 2 cups) and place in third shallow bowl.
- Dredge pork in flour, coating both sides (shake off excess), dip into egg mixture, letting excess drip off, and coat both sides with cracker crumbs, pressing with fingers to adhere (wash hands).
- Preheat large sauté pan on medium 1–2 minutes. Place oil in pan, then add 1 pork steak; cook 3–4 minutes on each side until golden and 145°F. Repeat with remaining pork steak.
- Spread 1 teaspoon mustard inside top half of each bun. Cut pork steaks in half; place 1 on bottom half of each bun. Top with lettuce shreds and top buns; serve.
Chef's Tip: If pork cubed steaks aren't available. place 1-inch-thick boneless pork chops between 2 sheets parchment paper and pound lightly until ¼ inch thick.
Other Preparation Methods
- Stovetop: Cut 1 lb pork cubed steaks into bite-size strips; toss with 2 tablespoons all-purpose flour (wash hands). Preheat large sauté pan on medium-high 2–3 minutes. Place 1 tablespoon oil in pan, then add pork; cook and stir 2–3 minutes until pork is browned and 155°F. Reduce heat to low. Stir in 1 (10.75 oz) can condensed cream of mushroom soup and ½ cup beef broth; cover and simmer 3–4 minutes until hot. Serve over cooked egg noodles.
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Wash hands, utensils, and surfaces with soap and water after any contact with raw meat, seafood, or eggs.
Do not reuse marinades.
Do not rinse raw meat.
Amount per ¼ recipe serving: Calories 670, Total Fat 34g, Sat Fat 4g, Trans Fat 0g, Chol 170mg, Sodium 700mg, Total Carb 55g, Fiber 1g, Total Sugar 6g, (Incl. 4g Added Sugars), Protein 36g, Vitamin D 6%, Calc 2%, Iron 15%, Potassium 10%
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