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Ingredients
- 1 cup fresh (or frozen) blueberries
- 1 tablespoon honey
- 3 teaspoons water, divided
- 1 teaspoon cornstarch
- Plastic wrap
- 12 graham crackers (or 12 crunchy granola bars)
- 3 cups vanilla whole milk Greek yogurt
Steps
- Place blueberries, honey, and 2 teaspoons water in small saucepan on medium. Bring to a simmer. Cook and stir 4–5 minutes until berries burst. Combine cornstarch and remaining 1 teaspoon water; stir into berries and cook 1 more minute. Remove from heat, strain if desired, and cool completely.
- Line 9-inch square baking dish with plastic wrap, overhanging on both sides. Arrange crackers flat in dish, covering bottom (break pieces to fit if needed).
- Combine yogurt and berry mixture, stirring and folding to incorporate but leaving swirls. Dollop on top of crackers and spread evenly. Top with remaining crackers; fold plastic over tightly. Freeze 4 hours (or overnight) or until firm. Cut into squares and serve.
Amount per ⅑ recipe serving: Calories 190, Total Fat 4.5g, Sat Fat 1.5g, Trans Fat 0g, Chol 10mg, Sodium 170mg, Total Carb 32g, Fiber 1g, Total Sugar 20g, (Incl. 14g Added Sugars), Protein 5g, Vitamin D 0%, Calc 10%, Iron 6%, Potassium 4%
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