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Recipes
Shopping list
Ingredients
- 4 cups honeydew chunks (about 2 lb)
- ¼ cup whipped cream cheese
- 2 tablespoons lemon curd
- 2 (5.3 oz) cups lemon Greek yogurt
- 1 pint fresh blueberries (about 2 cups)
Steps
- Cut honeydew into bite-size pieces. Beat cream cheese and lemon curd with whisk (or electric mixer) until smooth. Stir in yogurt until blended.
- Build parfaits in 4 serving glasses, layering each in this order: ½ cup honeydew, 2 tablespoons blueberries, and ¼ cup yogurt mixture. Repeat layers. Chill 10 minutes before serving.
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Amount per ¼ recipe serving: Calories 250, Total Fat 6g, Sat Fat 3.5g, Trans Fat 0g, Chol 25mg, Sodium 100mg, Total Carb 41g, Fiber 3g, Total Sugar 35g, (Incl. 11g Added Sugars), Protein 8g, Vitamin D 0%, Calc 6%, Iron 6%, Potassium 10%