Ingredients

• ¼ cup blackening seasoning
• 4 tuna steaks (about 1 ½ pounds)
• cooking spray
• 2 tablespoons butter

Steps

1. Preheat large sauté pan on medium-high 2-3 minutes. Place seasoning in shallow bowl. Coat tuna with cooking spray; dredge tuna steaks, one at a time, in seasoning (coat evenly on both sides). Wash hands.
2. Place butter in pan; swirl to coat. Add tuna, using tongs, and cook 2 minutes on each side (for medium), up to 3-4 minutes on each side (for well-done), or until desired doneness. Serve with Fresh Salsa.

Ingredients

• 1 pint grape tomatoes (rinsed)
• 3-4 sprigs fresh cilantro (rinsed)
• 1 lime (rinsed)
• ½ cup pre-diced red onions
• ¼ teaspoon salt
• ⅛ teaspoon pepper

Steps

1. Slice tomatoes in half; chop cilantro finely. Place both in medium bowl. Cut lime in half; squeeze juice of one lime half into bowl (1 tablespoon). (Reserve other lime half for garnish.)
2. Stir in remaining ingredients. (For a smoother texture, place in food processor or blender; pulse 20-30 seconds or until smooth.) Chill until ready to serve with tuna.

Ingredients

• 1 tablespoon butter
• 2 cups frozen corn
• ¼ cup pre-diced red onions
• ¼ cup frozen diced green bell peppers
• 3 tablespoons diced pimientos
• 1 teaspoon seasoned salt

Steps

1. Preheat large sauté pan on medium-high 2-3 minutes. Place butter in pan; swirl to coat. Stir in remaining ingredients; cook 3 minutes, stirring occasionally.
2. Reduce to medium; simmer 7-10 minutes, stirring occasionally, or until corn is tender. Serve.