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Recipes
Shopping list
Ingredients
- 1 (15.25 oz) can black beans
- ½ seedless cucumber
- 1 cup diced fresh tomatoes
- ½ cup matchstick carrots
- ½ cup shredded Mexican-style cheese blend
- ½ cup light olive oil vinaigrette
Steps
- Drain and rinse beans, then place in large bowl. Chop cucumber into bite-size pieces and add to bowl.
- Stir in remaining ingredients. Cover and chill until ready to serve.
Amount per ¼ recipe serving: Calories 190, Total Fat 9g, Sat Fat 3g, Trans Fat 0g, Chol 15mg, Sodium 710mg, Total Carb 18g, Fiber 4g, Sugars 5g, Protein 8g, Calc 10%, Vitamin A 60%, Vitamin C 15%, Iron 6%