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Black Bean and Pasta Salad
Recipes
Black Bean and Pasta Salad
8 servings
55 minutes total (Active 25 minutes)

Ingredients

  • 1 lemon, for juice
  • ¼ cup fresh Italian parsley, finely chopped
  • 12 oz tri-color rotini pasta
  • 1 (15.25-oz) can black beans, drained and rinsed
  • 1 (8.5-oz) jar julienne-cut, sun-dried tomatoes in oil, undrained
  • 4 oz crumbled feta cheese
  • 2 tablespoons capers
  • ½ teaspoon kosher salt
  • ¼ teaspoon pepper

Steps

    1. Bring water to boil for pasta. Squeeze lemon for juice (2 tablespoons); chop parsley.
    2. Cook and drain pasta following package instructions. Combine remaining ingredients (including ¼ cup oil from tomatoes) in large bowl.
    3. Stir pasta into bean mixture; toss gently to coat evenly. Chill 30 minutes. Serve. (Makes 8 servings.)

Amount per ⅛ recipe serving: Calories 310, Total Fat 12g, Sat Fat 3.5g, Trans Fat 0g, Chol 15mg, Sodium 550mg, Total Carb 47g, Fiber 7g, Sugars 2g, Protein 10g, Calc 10%, Vitamin A 6%, Vitamin C 6%, Iron 10%