This is the main content.
Beet-Spinach Salad
Recipes
Beet-Spinach Salad
4 servings
10 minutes total

Ingredients

  • 1 can sliced beets (14–15 oz)
  • 1 (8.25 oz) can mandarin oranges
  • 1 bag fresh baby spinach (5–6 oz)
  • ¼ cup poppyseed dressing

Steps

    1. Drain beets and oranges; place in salad bowl
    2. Add spinach and dressing; toss and serve.

    Chef's Tip: Try roasting fresh beets for deeper flavor. Preheat oven to 450°F. Remove beet greens from 3 fresh beets; wrap beets tightly in foil. Bake 40–50 minutes until tender when pierced with a fork. Unwrap foil and remove skin by rubbing firmly with paper towels. Slice and add to salad.

If fruits and vegetables are part of this recipe, be sure to wash thoroughly.

Amount per ¼ recipe serving: Calories 90, Total Fat 0g, Sat Fat 0g, Trans Fat 0g, Chol 0mg, Sodium 250mg, Total Carb 21g, Fiber 3g, Total Sugar 17g, (Incl. 8g Added Sugars), Protein 2g, Vitamin D 0%, Calc 6%, Iron 15%, Potassium 4%