You are about to leave publix.com and enter the Instacart site that they operate and control. Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. For prescription delivery, log in to your pharmacy account by using the Publix Pharmacy app or visiting 
Recipes
Shopping list
Ingredients
- 3 tablespoons curry powder
- 1 tablespoon brown sugar
- 1 tablespoon onion powder
- 1 pork tenderloin (about 1 lb)
- ½ teaspoon kosher salt
- ¼ teaspoon pepper
- Cooking spray
- ½ cup Carolina-style barbecue sauce
Steps
- Preheat grill pan (or grill) on medium-high. Combine curry powder, brown sugar, and onion powder. Season pork with salt and pepper, then coat with spice mixture (wash hands) and spray with cooking spray.
- Grill pork 4–6 minutes, turning occasionally, until browned on all sides. Reduce heat to medium (or move pork over indirect heat); cover and grill 8–10 more minutes, turning occasionally, until 145°F. Sauce may be brushed on pork during last 5 minutes of grill time or used for dipping. Let pork stand 5 minutes. Slice pork and serve.
Amount per ¼ recipe serving: Calories 240, Total Fat 5g, Sat Fat 1.5g, Trans Fat 0g, Chol 85mg, Sodium 410mg, Total Carb 15g, Fiber 3g, Sugars 12g, Protein 30g, Calc 4%, Vitamin A 0%, Vitamin C 0%, Iron 10%