Recipes
Shopping list
- Bring water to a boil for pasta; begin pork recipe (5 minutes)
- While pork chops brown, begin to cook pasta (5 minutes)
- Complete pork and pasta; serve (10 minutes)
Balsamic Pork Scaloppini
Ingredients
- 4 green onions
- 1 green bell pepper
- ¼ cup all-purpose flour
- ½ teaspoon kosher salt
- ¼ teaspoon pepper
- Large zip-top bag
- 1 lb thin-sliced boneless pork chops
- 2 tablespoons canola oil
- ½ cup diced pimientos
- ½ cup balsamic vinegar
- 1 cup chicken broth
Steps
- Slice green onions thinly (½ cup); chop bell pepper (1 cup). Preheat large sauté pan on medium-high 2–3 minutes. Place flour, salt, and pepper in bag; shake to combine.
- Add pork chops (wash hands); seal bag and shake to coat. Place oil in pan, then add pork chops; cook 1–2 minutes on each side until browned, then transfer pork to plate. Drain pimientos.
- Add peppers, pimientos, and onions to same pan; cook 3–4 minutes until soft and lightly browned. Add vinegar and broth to pepper mixture; cook 2–3 minutes until reduced by one-half. Return pork to pan; cook 1–2 more minutes until pork is 145°F. Serve.
Tomato-Buttered Noodles
Ingredients
- 0.5 oz fresh basil
- 8 oz medium egg noodles
- 5 tablespoons unsalted butter
- 3 tablespoons sun-dried tomato spread
- ¼ teaspoon kosher salt
- ¼ teaspoon pepper
- ¼ cup grated Parmesan cheese
Steps
- Bring water to a boil for pasta. Chop basil (¼ cup).
- Cook pasta following package instructions. Drain. Return pasta to pot; reduce heat to low.
- Stir in butter, tomato spread, salt, and pepper; toss until butter melts and noodles are coated. Stir in basil and top with Parmesan cheese. Serve.
Serving Suggestions
- Complete your meal with fresh salad blend, garlic bread, and cannoli for dessert.
- Chicken cutlets can be substituted for the pork in this meal.
Balsamic Pork Scaloppini
Amount per ¼ recipe serving: Calories 280, Total Fat 13g, Sat Fat 2.5g, Trans Fat 0g, Chol 60mg, Sodium 460mg, Total Carb 18g, Fiber 1g, Total Sugar 8g, (Incl. 5g Added Sugars), Protein 23g, Vitamin D 0%, Calc 4%, Iron 10%, Potassium 8%
Tomato-Buttered Noodles
Amount per ¼ recipe serving: Calories 390, Total Fat 23g, Sat Fat 13g, Trans Fat 0.5g, Chol 95mg, Sodium 240mg, Total Carb 37g, Fiber 2g, Total Sugar 1g, (Incl. 0g Added Sugars), Protein 8g, Vitamin D 0%, Calc 6%, Iron 10%, Potassium 2%
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