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Ingredients
- 4 green onions
- 1 green bell pepper
- ¼ cup all-purpose flour
- ½ teaspoon kosher salt
- ¼ teaspoon pepper
- Large zip-top bag
- 1 lb thin-sliced boneless pork chops
- 2 tablespoons canola oil
- ½ cup diced pimientos
- ½ cup balsamic vinegar
- 1 cup chicken broth
Steps
- Slice green onions thinly (½ cup); chop bell pepper (1 cup). Preheat large sauté pan on medium-high 2–3 minutes. Place flour, salt, and pepper in bag; shake to combine.
- Add pork chops (wash hands); seal bag and shake to coat. Place oil in pan, then add pork chops; cook 1–2 minutes on each side until browned, then transfer pork to plate. Drain pimientos.
- Add peppers, pimientos, and onions to same pan; cook 3–4 minutes until soft and lightly browned. Add vinegar and broth to pepper mixture; cook 2–3 minutes until reduced by one-half. Return pork to pan; cook 1–2 more minutes until pork is 145°F. Serve.
Amount per ¼ recipe serving: Calories 280, Total Fat 13g, Sat Fat 2.5g, Trans Fat 0g, Chol 60mg, Sodium 460mg, Total Carb 18g, Fiber 1g, Total Sugar 8g, (Incl. 5g Added Sugars), Protein 23g, Vitamin D 0%, Calc 4%, Iron 10%, Potassium 8%
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