Ingredients

• 1 cup fresh prediced onions
• 1 cup fresh baby-cut carrots
• 4 oz fresh presliced baby portabellas
• 1 ¾ lb boneless, skinless chicken breasts
• Cooking spray
• 1 teaspoon Montreal steak seasoning
• 1 ½ tablespoons balsamic vinegar

Steps

1. Place onions, carrots, and mushrooms in microwave-safe bowl and cover; microwave on HIGH 5 minutes or until hot.
2. Preheat large sauté pan 2–3 minutes on medium-high. Cut chicken into 1 ½-inch-wide strips (wash hands). Remove sauté pan from heat and coat with spray. Add chicken and sprinkle with steak seasoning, then cover (wash hands); cook 2–3 minutes, turning once, or until lightly browned.
3. Drain vegetables and stir into chicken, then cover; cook 5 minutes, stirring once, or until vegetables begin to brown.
4. Remove lid and cook 3 more minutes, stirring once, or until vegetables are well browned. Stir in balsamic vinegar and serve.

Ingredients

• 1 bag spring mix salad (4–6 oz)
• ½ cup seasoned croutons
• ¼ cup shredded Parmesan cheese
• ¼ cup Caesar salad dressing

Steps

1. Place all ingredients (except dressing) in salad bowl.
2. Add dressing; toss and serve.