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Balsamic Carrots
Recipes
Balsamic Carrots
8 servings
20 minutes total

Ingredients

  • 2 lb carrots, thinly sliced
  • 2 tablespoons canola oil
  • ½ teaspoon kosher salt
  • ¼ teaspoon pepper
  • 3 tablespoons brown sugar
  • 3 tablespoons reduced-sodium chicken broth
  • 3 tablespoons balsamic vinegar
  • ½ cup dried cherries (or cranberries)
  • 2 tablespoons fresh Italian parsley, coarsely chopped
  • 4 oz crumbled feta cheese

Steps

    1. Peel carrots, then cut into ¼-inch thick slices (coins); place in microwave-safe dish. Cover and microwave on HIGH 3 minutes.
    2. Preheat large sauté pan on medium-high 2–3 minutes. Place oil in pan, then add carrots, salt, and pepper; cook and stir 3–4 minutes or until tender.
    3. Combine sugar, broth, vinegar, and cherries, then add to carrot mixture; cook and stir 2–3 minutes or until mixture thickens. Chop parsley. Arrange carrots on serving platter; top with parsley and feta. Serve.
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Amount per ⅛ recipe serving: Calories 150, Total Fat 7g, Sat Fat 2.5g, Trans Fat 0g, Chol 15mg, Sodium 300mg, Total Carb 22g, Fiber 4g, Sugars 15g, Protein 3g, Calc 10%, Vitamin A 360%, Vitamin C 8%, Iron 4%