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Ingredients
- 8 oz spaghetti pasta
- 1 lb lean ground beef, 7% fat
- 1 cup frozen diced onions
- ¼ cup frozen diced bell peppers
- 3 large eggs (or ¾ cup egg substitute), divided
- 1 teaspoon dried oregano leaves
- 1 teaspoon seasoned salt
- ½ teaspoon garlic powder
- 2 cups shredded Italian-blend cheese, divided
- 1 jar tomato basil pasta sauce (24–26 oz)
Steps
- Bring water to boil for pasta. Preheat oven to 400°F. Cook pasta following package instructions.
- Combine in large bowl: beef, onions, peppers, 1 egg (or ¼ cup egg substitute), oregano, seasoned salt, and garlic powder until blended. Spread mixture evenly in 13- x 9-inch baking dish (wash hands). Drain pasta thoroughly (do not rinse).
- Whisk remaining 2 eggs (or ½ cup egg substitute) in medium bowl until blended; stir in ½ cup cheese. Add pasta; toss to coat. Spread pasta evenly over meat; top with pasta sauce. Sprinkle with remaining 1 ½ cups cheese.
- Bake 30–35 minutes and until meat is165°F. Let stand 5 minutes before serving.
Amount per ⅛ recipe serving: Calories 360, Total Fat 14g, Sat Fat 6g, Trans Fat 0g, Chol 125mg, Sodium 760mg, Total Carb 31g, Fiber 2g, Sugars 5g, Protein 27g, Calc 20%, Vitamin A 15%, Vitamin C 10%, Iron 15%
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