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Recipes
Shopping list
Ingredients
- Nonstick aluminum foil
- ½ orange, for zest/juice
- 1 clove garlic
- 4 (5 oz) salmon fillets, skin removed (about 1 ¼ lb)
- ½ teaspoon ground coriander
- ¼ teaspoon kosher salt
- 2 tablespoons chipotle hot sauce
Steps
- Place oven rack 4–6 inches from broiler; preheat broiler on HIGH. Line baking sheet with foil. Zest orange half (1 teaspoon), then juice (1 tablespoon). Chop garlic finely.
- Arrange salmon on baking sheet (wash hands). Combine coriander and salt; sprinkle over fish. Whisk garlic, orange zest, orange juice, and hot sauce until blended; reserve 1 tablespoon mixture.
- Brush salmon with remaining orange mixture and place under broiler. Broil 7–8 minutes until centers of fillets flake easily and are 145°F. Drizzle with reserved sauce. Serve.
Always check fish for bones.
Wash hands, utensils, and surfaces with soap and water after any contact with raw meat, seafood, or eggs.
Do not reuse marinades.
Do not rinse raw meat.
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Amount per ¼ recipe serving: Calories 270, Total Fat 16g, Sat Fat 3g, Trans Fat 0g, Chol 80mg, Sodium 500mg, Total Carb 1g, Fiber 0g, Total Sugar 0g, (Incl. 0g Added Sugars), Protein 28g, Vitamin D 90%, Calc 2%, Iron 0%, Potassium 10%