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Ingredients
- 1 lb plant-based ground “beef”
- Parchment paper
- ½ bunch fresh Italian parsley
- 1 tablespoon fresh oregano
- 1 teaspoon garlic powder
- ¾ teaspoon kosher salt
- ½ teaspoon fresh cracked black pepper
- ½ cup whole milk ricotta cheese
- ½ cup gluten free panko breadcrumbs
- 2 large eggs
- 2 tablespoons olive oil
Steps
- Thaw plant-based product. Preheat oven to 425°F; line baking sheet with parchment. Coarsely chop parsley (¼ cup) and oregano. Combine in large bowl: parsley, oregano, garlic powder, salt, pepper, ricotta, breadcrumbs, and eggs until blended.
- Add beef and gently mix until incorporated. Form into ¼ cup portions (about 12 portions), then roll into balls and arrange on prepared baking sheet. Drizzle with oil; bake 15–20 minutes until 165°F. Let rest 5 minutes; serve.
Amount per ¼ recipe serving: Calories 390, Total Fat 20g, Sat Fat 4.5g, Trans Fat 0g, Chol 105mg, Sodium 760mg, Total Carb 14g, Fiber 2g, Total Sugar 1g, (Incl. 0g Added Sugars), Protein 37g, Vitamin D 6%, Calc 15%, Iron 60%, Potassium 10%