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Recipes
Shopping list
Ingredients
- 2 lb boneless, skinless chicken thighs
- 1 (11.4 oz) package hard and soft shell taco kit
- 1 Hass avocado
- 1 lime, for wedges
- 1 (8 oz) can pineapple tidbits
- ½ cup canned diced tomatoes
- ½ cup sour cream
- ½ cup fresh salsa
Steps
- Preheat grill pan (or grill) on medium-high 2–3 minutes. Season chicken with taco seasoning (from kit); wash hands. Place chicken in pan and cook 4–5 minutes on each side until 165°F.
- Heat taco shells and tortillas following package instructions. Halve avocado, remove pit and flesh, and slice flesh thinly; cut lime into wedges. Drain pineapple and tomatoes.
- Cut chicken into small pieces; combine with pineapples. Fill taco shells and tortillas evenly with chicken, avocados, and remaining ingredients (including sauce from kit). Serve with lime wedges.
Other Preparation Methods
Amount per ⅙ recipe serving: Calories 450, Total Fat 22g, Sat Fat 7g, Trans Fat 0.5g, Chol 155mg, Sodium 890mg, Total Carb 31g, Fiber 5g, Sugars 6g, Protein 30g, Calc 4%, Vitamin A 0%, Vitamin C 0%, Iron 15%