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Asparagus Tips
Recipes
Asparagus Tips
4 servings
10 minutes total

Ingredients

  • 1 lb fresh asparagus spears
  • 1 tablespoon water
  • 1 tablespoon garlic-herb butter
  • ½ teaspoon seasoned salt

Steps

    1. Cut asparagus into 2-inch pieces, discarding tough root ends. Place asparagus and water in microwave-safe bowl.
    2. Cover and microwave on HIGH 4–5 minutes, stirring halfway through cook time, until tender. Drain, then stir in butter and seasoned salt. Serve.
    Note: Microwave ovens vary; adjust time as needed.

Amount per ¼ recipe serving: Calories 35, Total Fat 2.5g, Sat Fat 2g, Trans Fat 0g, Chol 10mg, Sodium 200mg, Total Carb 2g, Fiber 1g, Total Sugar 1g, (Incl. 0g Added Sugars), Protein 1g, Vitamin D 0%, Calc 2%, Iron 6%, Potassium 2%