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Ingredients
- 1 cup yellow corn polenta (or fine cornmeal)
- 3 cups chicken stock (or water)
- 2 teaspoons seasoned salt, divided
- 1 cup shredded Swiss cheese, divided
- 2 tablespoons garlic-herb butter
- 2 tablespoons all-purpose flour
- Large zip-top bag
- 1 lb fresh asparagus spears
- 1 cup half-and-half
- Aluminum foil
Steps
- Prepare polenta following package instructions (using 1 cup yellow corn polenta, 3 cups stock, and 1 teaspoon salt). Stir in ½ cup cheese until melted. Melt butter and use to coat 2-quart baking dish; spread polenta evenly in dish and chill 15 minutes.
- Preheat oven to 450°F. Place flour and remaining 1 teaspoon seasoned salt in bag; shake to mix. Cut asparagus into 2-inch pieces, discarding tough root ends; add to bag, seal, and shake to coat with flour mixture.
- Arrange asparagus over polenta, then pour half-and-half evenly over mixture. Cover dish tightly with foil; bake 30 minutes.
- Remove foil. Sprinkle remaining ½ cup cheese over top; bake uncovered 5–7 more minutes until cheese melts and begins to brown. Let stand 10 minutes before serving.
Amount per ⅛ recipe serving: Calories 210, Total Fat 10g, Sat Fat 6g, Trans Fat 0g, Chol 30mg, Sodium 620mg, Total Carb 22g, Fiber 2g, Total Sugar 2g, (Incl. 0g Added Sugars), Protein 9g, Vitamin D 0%, Calc 15%, Iron 6%, Potassium 6%
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