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Asparagus and Lemon Sauce
Recipes
Asparagus and Lemon Sauce
4 servings
25 minutes total

Ingredients

  • 1 lb fresh asparagus, trimmed
  • 3 oz Deli aged white cheddar cheese, shredded
  • 1 lemon, for zest/juice
  • 2 tablespoons reduced-fat mayonnaise
  • ¼ teaspoon pepper

Steps

    1. Preheat oven to 400°F. Trim asparagus and remove tough root end. Shred cheese. Zest lemon (½ teaspoon); squeeze for juice (1 teaspoon).
    2. Whisk zest, juice, mayonnaise, and pepper; toss asparagus with mayonnaise mixture, then add cheese and toss again until blended. Transfer asparagus to 9-inch baking dish; bake 12–15 minutes or until cheese has melted and vegetables are tender. Serve.

Amount per ¼ recipe serving: Calories 110, Total Fat 8g, Sat Fat 4g, Trans Fat 0g, Chol 20mg, Sodium 200mg, Total Carb 3g, Fiber 1g, Sugars 1g, Protein 7g, Calc 15%, Vitamin A 0%, Vitamin C 0%, Iron 6%