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Asian-Style Corn Stir-Fry
Recipes
Asian-Style Corn Stir-Fry
4 servings
15 minutes total

Ingredients

  • 1 head bok choy (or 1 bunch Swiss chard)
  • 1 tablespoon canola oil
  • 16 oz frozen whole kernel corn
  • 1 tablespoon ginger stir-in paste
  • 1 tablespoon hoisin sauce
  • ¼ teaspoon kosher salt
  • ⅛ teaspoon pepper

Steps

    1. Preheat large sauté pan on medium-high 2–3 minutes. Remove leafy portions of bok choy; cut stems into ¼-inch-thick slices (3 cups). Place oil in pan, then add corn; cook and stir 3–4 minutes until corn begins to soften and brown. Combine ginger paste and hoisin sauce and stir into corn; remove from pan and place in large bowl.
    2. Stir bok choy, salt, and pepper into same pan; cook 1–2 minutes until stems are tender. Add to bowl with corn and stir to combine; serve.

Amount per ¼ recipe serving: Calories 140, Total Fat 4.5g, Sat Fat 0g, Trans Fat 0g, Chol 0mg, Sodium 260mg, Total Carb 26g, Fiber 3g, Sugars 6g, Protein 4g, Calc 4%, Vitamin A 0%, Vitamin C 0%, Iron 6%