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Recipes
Shopping list
Ingredients
- 1 head bok choy (or 1 bunch Swiss chard)
- 1 tablespoon canola oil
- 16 oz frozen whole kernel corn
- 1 tablespoon ginger stir-in paste
- 1 tablespoon hoisin sauce
- ¼ teaspoon kosher salt
- ⅛ teaspoon pepper
Steps
- Preheat large sauté pan on medium-high 2–3 minutes. Remove leafy portions of bok choy; cut stems into ¼-inch-thick slices (3 cups). Place oil in pan, then add corn; cook and stir 3–4 minutes until corn begins to soften and brown. Combine ginger paste and hoisin sauce and stir into corn; remove from pan and place in large bowl.
- Stir bok choy, salt, and pepper into same pan; cook 1–2 minutes until stems are tender. Add to bowl with corn and stir to combine; serve.
Amount per ¼ recipe serving: Calories 140, Total Fat 4.5g, Sat Fat 0g, Trans Fat 0g, Chol 0mg, Sodium 260mg, Total Carb 26g, Fiber 3g, Sugars 6g, Protein 4g, Calc 4%, Vitamin A 0%, Vitamin C 0%, Iron 6%