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Ingredients
- 1 cup frozen whole-kernel corn
- 1 cup frozen shelled edamame
- 4 limes, for zest/juice
- 1 teaspoon ginger root
- 1 large carrot
- 2 tablespoons fresh cilantro
- 1 chilled Deli oven-roasted chicken
- 1 teaspoon minced garlic
- ¼ cup canola oil
- ¾ teaspoon kosher salt
- ¼ teaspoon pepper
Steps
- Place corn and edamame in large bowl to thaw. Zest limes (1 tablespoon), then juice (¼ cup). Grate ginger and carrot (⅓ cup). Chop cilantro. Shred chicken breast meat (2 cups).
- Combine lime zest and juice, ginger, cilantro, and garlic; whisk in oil slowly.
- Add carrots and chicken to corn mixture; stir in dressing, salt, and pepper. Serve.
Amount per ¼ recipe serving: Calories 380, Total Fat 27g, Sat Fat 4.5g, Trans Fat 0g, Chol 60mg, Sodium 520mg, Total Carb 15g, Fiber 2g, Sugars 3g, Protein 20g, Calc 4%, Vitamin A 0%, Vitamin C 0%, Iron 10%
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