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Recipes
Shopping list
Ingredients
- ¼ cup fresh snow peas
- ¼ cup matchstick carrots
- ½ cup shredded lettuce
- 5 oz refrigerated cooked chicken strips
- ½ cup shredded Colby Jack cheese
- ¼ cup refrigerated ginger dressing
- 4 (10-inch) flour tortillas
- 2 teaspoons sesame oil
Steps
- Preheat 2-sided tabletop grill. Snap peas in half and place in medium bowl. Add carrots, lettuce, chicken, cheese, and dressing; stir to coat.
- Place tortillas on flat work surface. Divide mixture evenly among centers of tortillas, then fold tortillas over filling and press down to spread ingredients.
- Brush tops of quesadillas with 1 teaspoon sesame oil, then place oil-side down on grill and brush with 1 teaspoon remaining oil.
- Close lid and cook 5 minutes until tortillas are golden and chicken is 165°F. Serve.
Amount per ¼ recipe serving: Calories 380, Total Fat 17g, Sat Fat 6g, Trans Fat 0g, Chol 35mg, Sodium 980mg, Total Carb 38g, Fiber 3g, Sugars 3g, Protein 17g, Calc 15%, Vitamin A 0%, Vitamin C 0%, Iron 15%