Recipes
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Ingredients
- Follow this recipe for your meal.
- INCLUDED IN KIT:
- Pork Tenderloin
- Diced Butternut Squash
- Precooked Wild Rice
- Honeyed Almonds & Cranberry Blend
- Apple Cinnamon Compote
- PANTRY ITEMS (not included in meal kit):
- Cooking Spray
- Kosher (or Sea) Salt
- Pepper
- Unsalted Butter
- Plastic Wrap
- KITCHEN TOOLS NEEDED (not included in meal kit):
- Scissors
- Oven-safe Dish (or Baking Sheet)
- Cooking Tongs
- Microwave-safe Bowls
- Wooden Spoon
- Knife
- Cutting Board
Steps
- Prepare pork. Preheat oven to 375°F. Coat oven-safe dish (or baking sheet) with cooking spray. Season pork with ¼ teaspoon each salt and pepper. Bake 20–22 minutes, turning halfway through, and until 145°F. Let stand 5 minutes to rest.
- Heat squash & wild rice. Combine in medium microwave-safe bowl: rice, squash, and ¼ teaspoon each salt and pepper; stir to combine. Add ¾ tablespoon butter, then cover with plastic wrap and microwave on HIGH for 3 minutes. Remove plastic wrap; stir in almonds and cranberry blend. Re-cover rice and let stand until pork is complete.
- Prepare compote. Remove apple compote from packaging. Place apple compote and ¼ cup water in small microwave-safe bowl; stir to combine. Cover with plastic wrap and microwave on HIGH for 1–2 minutes.
- Serve. Slice pork; serve with squash and rice topped with apple compote.
Amount per ½ Meal Kit serving: Calories 500, Total Fat 8g, Sat Fat 2g, Trans Fat 0g, Chol 90mg, Sodium 330mg, Total Carb 70g, Fiber 6g, Sugars 35g, Protein 35g, Calc 8%, Iron 20%
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