For best flavor and texture, serve fruit while still slightly frozen. Defrost Directions: Room Temperature: Pour desired amount on plate, spread evenly, and defrost for approximately 30 minutes or until thawed; Refrigerator: Place unopened bag (or desired amount) in refrigerator for 8 hours or until thawed; Microwave: Defrost desired amount in microwave-safe container on defrost (30% power) for 1 to 2 minutes or until thawed. Microwave ovens vary; adjust times as needed. Serving Suggestion Thaw and: stir into your favorite flavor yogurt; serve with whipped cream over pound cake; stir into hot oatmeal to cool it down for kids. Keep frozen. If thawed, do not refreeze.