Lyfe Kitchen Whole Grain Pilaf, with Sweet & Zesty Vegetable Peperonata

Product details

Sauteed brown rice, quinoa & red wheat berries. Steamed kale, artichokes & zucchini. Toasted almonds. Love your food every day. Vegan. Steams perfectly in paper pouch. Per Serving: 360 calories, 2 g sat fat (10% daily value), 350 mg sodium (15% daily value), 16 g sugars. No preservatives. Nutrient dense. Perfect presentation every time. Recyclable. Steamazing! Steams perfectly in the paper pouch. This package was environmentally engineered to make LYFE greener. 100% recycled paperboard with 75% post-consumer waste. Pouch contains unbleached paper made from 20% pre-consumer waste. Printed with soy or waterless inks. We're on a mission to bring you food you love. The result is our menu of frozen entrees that come right out of your microwave or oven looking & tasting like they were lovingly created by a dedicated chef. Because they were. Enjoy! Eat good. Feel good. Do good. Learn how at www.lyfekitchen.com.

Additional info

Cook & serve. Perishable. Keep frozen. Do not refreeze. Cooking: Remove pouch from box, but do not puncture. Pouch will expand naturally and may pop open, as your food steams its way to perfection. In the Microwave: 1. Place pouch on microwave-safe plate. 2. Cook on High for 4-1/2 minutes. (This time based on an 1100-watt oven - if you're not sure about your oven's wattage, try experimenting to get the best results). 3. Go to step 4 below. You're almost there. In the Oven: (Do not use toaster oven). 1. Preheat oven to 375 degrees F and place pouch on a baking sheet. 2. Bake in center of oven for 33 minutes. 3. Go to step 4 below. And get your fork ready. 4. Let pouch rest for 60 seconds to lock in flavors. 5. Transfer unopened pouch to serving plate and cut along dotted line. Be careful, as the escaping steam is extremely hot. 6. Hold pouch by the corners and gently shimmy entree onto plate. Be careful not to tip bag too much or contents will mix. Food must be cooked to an internal temperature of 165 degrees F before eating. Trust us, it's worth the (very short) wait.