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Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot, refrigerate leftovers immediately or discard. Just heat and serve. Cooking Instructions: Place El Sambrador Tamales on a microwave safe dish and puncture with a fork 2 to 3 times to vent. Set power to high and set timer for one and half minutes. If cooking all four El Sembrador Tamales at the same time, set timer for five and one half minutes. Minimum internal temperature reached should be 158 degrees F. After removing from microwave, cut along side, empty onto plate and serve as a main dish or as a side dish to your favorite foods. Note: Microwave ovens vary in heating power. Times given are approximate. Boiling Water: Place El Sambrador Tamales in boiling water for 10 to 12 minutes. Minimum internal temperature reached should be 158 degrees F. Cut along one side, empty onto plate and serve as main dish or as a side dish to your favorite foods. Keep frozen or refrigerated.