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Blue Zones Kitchen Heirloom Rice Bowl
Blue Zones Kitchen Heirloom Rice Bowl
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Product details Kale. Tomato. Red Beans. Sweet potato. Carolina gold rice. 10 g protein. 7 g fiber. 0 g added sugars. Crafted for longevity. The world's longest-lived people, found in the blue zones, ate mostly whole, plant-based foods like beans, greens, and grains. And so did the Gullah Geechee, who transformed a simple meal of rice and beans into a delicious, hearty celebration. This wholesome bowl combines the goodness of Carolina Ggold rice - an heirloom grain - with red beans, toasted garlic, sweet potatoes, and stewed tomatoes. Smoked paprika roasted over fire adds a smoky, deep flavor that is hard to resist. Our recipe reflects the ingredients found throughout the world in regions known for longevity. Follow Our Journey: (at)Bluezoneskitchen. Instagram. Facebook. Explore more. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org.
Additional info
Cook thoroughly. Cooking Directions: Microwave Oven: Cut film to vent, cook on high for 3 minutes. Remove film and stir. Cook additional 1 minute or until temp reaches 165 degrees F. Enjoy! Conventional Oven: Preheat oven to 350 degrees F; place bowl in oven with film intact (don't remove or cut it); bake for 45 minutes or until temp reaches 165 degrees F; remove film, stir. Enjoy! Air Fryer: Set temp for 375 degrees F; place bowl in oven with film intact (don't remove or cut it); cook for 45 minutes or until temp reaches 165 degrees F, remove film, stir. Enjoy! Keep frozen.