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Banza White Cheddar Elbows
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Product details
16 g* protein. Per Serving: Banza: 16 g protein; 30 g net carbs(a); 8 g fiber vs Average Mac & Cheese: 10 g protein; 48 g net carbs(a); 2 g fiber. 8 g fiber. * Per serving. Each veggie serving is made from 3/4 cup of dried chickpeas. (a) Net Carbs = Total Carbs - Dietary Fiber. See nutrition facts for sodium. Certified gluten free. gfco.org. 3/4* cup veggies. Low glycemic index. * Per serving. Each veggie serving is made from 3/4 cup of dried chickpeas. EatBanza.com. how2recycle.info. CleanScan: Testing for pesticides. @EatBanza. Made in Italy for Banza LLC.
Additional info
Directions: 1. Boil a medium pot of water. Add Banza, stir, and reduce to a simmer. 2. Cook for 9-10 minutes, stirring frequently (expect foam). 3. Strain, rinse with warm water, and return Banza to warm pot. 4. Add 1/4 cup lowfat milk, cheese, and mix well. (Add 2 tbsp unsalted butter for a richer flavor).