This is the main content.
Chickpea-Artichoke Salad
Recipes
Chickpea-Artichoke Salad
4 servings
15 minutes total

Ingredients

  • ½ cup quartered artichoke hearts
  • ½ cup canned chickpeas
  • ½ red onion
  • 1 package baby arugula (4–5 oz)
  • 3 tablespoons red wine vinegar
  • ⅓ cup olive oil
  • ¼ teaspoon kosher salt
  • ⅛ teaspoon pepper

Steps

    1. Drain artichokes and chickpeas. Chop artichokes and onion (¼ cup). Combine arugula, chickpeas, onions, and artichokes.
    2. Whisk vinegar, oil, salt, and pepper until blended; add to salad. Toss until well coated; serve.

If fruits and vegetables are part of this recipe, be sure to wash thoroughly.

Amount per ¼ recipe serving: Calories 210, Total Fat 19g, Sat Fat 3g, Trans Fat 0g, Chol 0mg, Sodium 270mg, Total Carb 8g, Fiber 3g, Total Sugar 2g, (Incl. 0g Added Sugars), Protein 3g, Vitamin D 0%, Calc 4%, Iron 6%, Potassium 4%