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Publix Simple Meals

Praline Chicken and Warm Goat Cheese Salad

Makes 4 Servings
Total Time:
30 minutes
Active Time:
30 minutes

Cooking Sequence

-- Coat chicken, then prepare salad greens - 20 minutes

-- Cook chicken and complete salad; serve - 10 minutes

Praline Chicken and Warm Goat Cheese Salad


1 tablespoon shallots, finely chopped

2 heads bittersweet salad greens (radicchio or Belgian endive)

1 cup fresh green beans

1 tart green apple

4 oz chunk goat cheese

1 cup praline pecans, divided

1 cup panko bread crumbs

Large zip-top bag (optional)

1 lb boneless chicken cutlets

3 tablespoons canola oil, divided

1/2 teaspoon kosher salt

1/4 teaspoon pepper

1/4 cup white wine vinegar

1/4 cup honey


-- Chop shallots.

-- Cut salad greens into quarters or wedges.

-- Cut green beans and apples into bite-size pieces.

-- Crumble goat cheese.


1. Process 3/4 cup praline pecans in food processor until fine crumbs. Combine praline and panko in zip-top bag (or place in shallow bowl). Coat both sides of chicken, 1 or 2 at a time, with crumb mixture; press with fingertips to evenly coat (wash hands).

2. Preheat large sauté pan on medium-high 2-3 minutes. Place 1 tablespoon oil in pan, then add apples, green beans, and salad greens; cook 2-3 minutes or until greens are wilted and beans are softened. Season with salt and pepper. Remove from pan and transfer to serving plates.

3. Reduce heat to medium. Add remaining 2 tablespoons oil to pan, then add chicken; cook 4-5 minutes on each side or until 165°F. Remove chicken from pan; let stand 3-5 minutes, then slice thinly.

4. Combine vinegar, honey, and shallots in a microwave-safe bowl and cover; microwave on HIGH 2-3 minutes or until slightly thickened.

5. Top salad greens with sliced chicken, goat cheese, and remaining 1/4 cup praline pecans. Drizzle with honey dressing; serve.

Aprons Advice

-- Complete your meal with hearty, whole grain bread and a fruit tart or pie for dessert.

-- You can substitute red wine or balsamic vinegar for the white wine vinegar.

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Praline Chicken and Warm Goat Cheese Salad

CALORIES (per 1/4 recipe) 650kcal; FAT 31g; CHOL 85mg; SODIUM 480mg; CARB 60g; FIBER 5g; PROTEIN 33g; VIT A 20%; VIT C 15%; CALC 15%; IRON 10%

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