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1 (15-ounce) can black beans (undrained)
3/4 cup refried beans with chiles
1/4 cup frozen diced green bell peppers
1/4 cup frozen diced onions
1/4 teaspoon chili powder
1/4 teaspoon ground cumin
pepper, to taste
1. Combine all ingredients in medium saucepan, stirring gently, until well blended. (Reserve remaining refried beans for chimichanga recipe.)
2. Cover and cook on medium 12-15 minutes, stirring occasionally, or until boiling.
3. Reduce to low; simmer 10-15 more minutes to blend flavors. Serve.
CALORIES (per 1/4 recipe) 130kcal; FAT 1g; CHOL 0mg; SODIUM 600mg; CARB 21g; FIBER 8g; PROTEIN 8g; VIT A 2%; VIT C 8%; CALC 4%; IRON 15%