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Publix Aprons

Sourdough Egg Sandwiches

Sourdough Egg Sandwiches
Total Time:
25 minutes


3 eggs, or 3/4 cup egg substitute

1⁄4 teaspoon salt

1/8 teaspoon ground black pepper
1 teaspoon butter
1⁄4 cup green bell pepper, chopped
1⁄4 cup shredded sharp cheddar cheese (1 ounce)
4 slices sourdough bread, toasted

4 thin slices prosciutto or cooked ham
2 tablespoons basil pesto


  1. In a large mixing bowl whisk together eggs, salt, and black pepper.

  2. Preheat large nonstick sauté pan on medium heat 2–3 minutes; place butter in pan and swirl to melt. Pour egg mixture into pan. Cook 1–2 minutes, or until eggs begin to set but are still moist; do not stir. Sprinkle with green pepper and cheese. Fold up two longest sides into the center (so it resembles an omelet). Cook 1 minute more. Remove from heat.
  3. Cut cooked egg in half crosswise. Place one half atop two of the slices of bread. Top each with two slices of the prosciutto. Spread pesto on one side of the remaining 2 slices of bread. Place atop sandwiches, pesto sides down; serve.

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Nutritional Information

CALORIES (per 1/2 recipe) 530kcal; FAT 23g; SAT FAT 8g; TRANS FAT 0g; CHOL 40mg; SODIUM 1730mg; CARB 45g; FIBER 3g; SUGARS 3g; PROTEIN 33g; VIT A 15%; VIT C 25%; CALC 35%; IRON 30%

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