clock-iosdigital-coupon-iconAsset 1Asset 1my-order-iconmy-recipes-iconICON_Paysearching-iconICON_Pickupshopping-list-iconweekly-ad-icon
Skip to Primary Content
Weekly Ad

My Publix

Loading...

Find a Store

Advanced Search

Locator service by Know-Where Systems

Use the search form on the left to find a store.

My Shopping List

Loading...

Whoops!  We're re-stocking this shelf.

Something went wrong while we were trying to handle your request. Please try again.

If you need assistance e-mail Customer Care or call us at (800) 242-1227.

Your list is empty.   Get started now!

Enter Items Browse Products

Other ways to add items:
Weekly Ad Recipes Featured Products

{{^IsLoggedIn}}

Where are my lists from before? Log In

{{/IsLoggedIn}}

Add or remove item, see aisle locations, and manage your lists:

View/Manage Lists

My Orders

Online Easy Ordering

Savor More Shortcuts

Skip to the good part with Publix Online Easy Ordering-there's no line online and save even more time with your own Publix account: View your history or favorite orders and add what you want to your basket in one quick click.

{{^IsLoggedIn}}

Hurry and sign up today.

{{/IsLoggedIn}}

My Coupons

Digital Coupons

Coupons for products you need are just a click away — and you can save instantly at checkout.

Sign up or log in to start clicking and saving.

Go to Digital Coupons

Learn more about Savings at Publix.

Publix Aprons

Manchego Crusted Tilapia

Manchego Crusted Tilapia
Servings:
4
Total Time:
20 minutes

Ingredients

2 oz Deli Manchego cheese, shredded
1/2 cup reduced-fat mayonnaise
1/2 teaspoon smoked paprika
Nonstick aluminum foil
4 tilapia fillets (about 1 1/2 lb)
4 teaspoons bread crumbs

Steps

  1. Preheat oven to 400°F. Combine cheese, mayonnaise, and paprika. Place fish on foil-lined baking sheet.
  2. Spread cheese mixture evenly over fish. Sprinkle with breadcrumbs. Bake 8–10 minutes until top is browned and fish is 145°F.
Always check fish for bones and cook to an internal temperature of 145°F.

Other Preparation Methods

  • Broil: Preheat oven to broil. Lay 1 lb fresh asparagus in single layer on foil-lined baking sheet. Place 1 1/2 lb tilapia over asparagus, and then top with 1/4 cup Tuscan butter. Broil 5–7 minutes until asparagus is tender and fish is 145°F.
  • Grill: Preheat grill to medium. Whisk 1/2 cup soy sauce with 1/4 cup brown sugar in a shallow dish. Coat 1 1/2 lb tilapia in soy mixture; marinate 10 minutes. Coat fish with spray; grill 4–5 minutes, on each side, until 145°F.

Shopping List

Add items to your shopping list by clicking on the check box next to any item below.

Items You May Need to Buy

Nutritional Information

CALORIES (per 1/4 recipe) 330kcal; FAT 17.00g; SAT FAT 5.00g; TRANS FAT 0.00g; CHOL 105mg; SODIUM 320mg; CARB 6g; FIBER 0.00g; SUGARS 2g; PROTEIN 38g; CALC 15%; VIT A 4%; VIT C 2%; IRON 6%

Rate This Recipe

How would you rate this recipe?

Ratings For This Recipe

5 Stars
4 Stars
3 Stars
2 Stars
1 Star