clock-iosdigital-coupon-iconAsset 1Asset 1my-order-iconmy-recipes-iconICON_Paysearching-iconICON_Pickupshopping-list-iconweekly-ad-icon
Skip to Primary Content
Weekly Ad

My Publix


Find a Store

Advanced Search

Locator service by Know-Where Systems

Use the search form on the left to find a store.

My Shopping List


Whoops!  We're re-stocking this shelf.

Something went wrong while we were trying to handle your request. Please try again.

If you need assistance e-mail Customer Care or call us at (800) 242-1227.

Your list is empty.   Get started now!

Enter Items Browse Products

Other ways to add items:
Weekly Ad Recipes Featured Products


Where are my lists from before? Log In


Add or remove item, see aisle locations, and manage your lists:

View/Manage Lists

My Orders

Online Easy Ordering

Savor More Shortcuts

Skip to the good part with Publix Online Easy Ordering-there's no line online and save even more time with your own Publix account: View your history or favorite orders and add what you want to your basket in one quick click.


Hurry and sign up today.


My Coupons

Digital Coupons

Coupons for products you need are just a click away — and you can save instantly at checkout.

Sign up or log in to start clicking and saving.

Go to Digital Coupons

Learn more about Savings at Publix.

Publix Aprons

Flaxseed Salmon with Cucumber-Tomato Salsa

Flaxseed Salmon with Cucumber-Tomato Salsa
Total Time:
30 minutes


2 cups water
1 lemon, for juice
1 lime, for juice
2 medium tomatoes, cored and finely diced
1 seedless cucumber, finely diced
1/2 bunch fresh cilantro, chopped
1 cup basmati rice
1 tablespoon unsalted butter
1/2 teaspoon salt-free, lemon-pepper seasoning, divided
1/2 cup presliced green onions
1/4 teaspoon hot pepper sauce
1/2 teaspoon kosher salt, divided
1/4 teaspoon pepper
1/4 cup flaxseeds
1/4 cup panko bread crumbs
1 lb sockeye (or coho) salmon fillets, skin removed
1 tablespoon olive oil


  • Place water in medium saucepan and bring to a boil for rice.
  • Squeeze lemon (3 tablespoons) and lime (2 tablespoons) for juice.
  • Remove core from tomatoes, then dice. Dice cucumber (1 cup). Chop cilantro (1/2 cup).


  1. Stir rice, butter, and 1/4 teaspoon herb seasoning into boiling water and cover, then reduce heat to low; cook 18–20 minutes or until rice is tender.
  2. Combine tomatoes, cucumbers, cilantro, lime juice, green onions, pepper sauce, 1/4 teaspoon salt, and pepper until blended; set aside.
  3. Combine flaxseeds and bread crumbs. Preheat large, nonstick sauté pan on medium 2–3 minutes.
  4. Check fish for bones then season with remaining 1/4 teaspoon each salt and herb seasoning; drizzle with lemon juice. Rub flaxseed mixture over top of fish, pressing with finger tips to coat evenly (wash hands).
  5. Place oil in pan, then add fish; cook 3–4 minutes on each side and until fish is 145°F (or opaque and separates easily). Top with salsa and serve with rice.

Shopping List

Add items to your shopping list by clicking on the check box next to any item below.

Items You May Need to Buy
Items You May Already Have

Nutritional Information

CALORIES (per 1/4 recipe) 420kcal; FAT 15.00g; SAT FAT 4.00g; TRANS FAT 0.00g; CHOL 65mg; SODIUM 290mg; CARB 44g; FIBER 3.00g; SUGARS 4g; PROTEIN 29g; CALC 4%; VIT A 25%; VIT C 60%; IRON 10%

Rate This Recipe

How would you rate this recipe?

Ratings For This Recipe

5 Stars
4 Stars
3 Stars
2 Stars
1 Star