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Publix Aprons

Coconut Berry Breakfast Quinoa

Coconut Berry Breakfast Quinoa
Servings:
6
Total Time:
30 minutes

Ingredients

3 cups coconut milk
1 1/2 cups quinoa
2 teaspoons vanilla extract
1/4 cup pure maple syrup
3 cups fresh mixed berries (blackberries, blueberries, raspberries, or strawberries), divided
1/2 cup low-fat vanilla bean Greek yogurt
Berry syrup, optional for serving

Steps

  1. Place milk, quinoa, and vanilla in a medium saucepan; bring to a boil. Reduce heat to low, cover and simmer 15 minutes or until liquid has absorbed.
  2. Remove pan from heat; stir in syrup and 2 cups berries into quinoa. Cover and let stand 5 minutes. Divide quinoa between 6 serving bowls, top with yogurt and remaining berries. Add a drizzle of your favorite berry (or maple) syrup, if desired. Serve.

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Nutritional Information

CALORIES (per 1/6 recipe) 470kcal; FAT 27.00g; SAT FAT 22.00g; TRANS FAT 0.00g; CHOL 0mg; SODIUM 30mg; CARB 51g; FIBER 7.00g; SUGARS 17g; PROTEIN 10g; CALC 10%; VIT A 4%; VIT C 25%; IRON 35%

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