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Heart Health Program


"I wanted to let you know that I will be referring patients to you. I really appreciate all the time you take with patients to educate them on nutrition and living a healthy lifestyle."

— Kristina Cahill, PA-C
Harrison Cardiovascular Center
Tampa, FL

Free Gift Card

12-week program
$630 value*

  • Initial and follow-up consult with food log review
  • Baseline and follow-up biometric screenings
  • Shopping Smart group tours
  • Class/group meetings with standard 1-week meal plans
  • Weekly tips and recipes

Contact Us


If you’re looking to meet nutrition needs to help support your heart, discuss this program with your dietitian.

Initial Counseling

  • One-on-one session for one hour to develop an individual nutrition plan to maximize your results
  • Review food log, and receive recommendations and feedback
  • Set target goals
  • Review lipid panel lab results, such as cholesterol, LDL, and HDL, and receive recommendations on dietary changes that may help improve the numbers

Follow-up Counseling

  • One-on-one session for 30 minutes to follow up on goals from initial counseling and create future target goals

Shopping Assistance

  • Explore the food aisles to learn about good-for-you fats, how to identify whole grains, and how to increase fruit and vegetable consumption
  • Identify better choices for your heart and learn about serving sizes
  • Discuss foods with good sources of nutrients (e.g., fiber)
  • Learn about alternate sources for vitamins and minerals
  • See where you can find American Heart Association-certified products throughout Publix

Meal Planning

  • Receive standardized 1-week meal plans


Make an appointment today for a one-on-one consultation, or learn more about the program, package, or services that may be right for you.

Contact Us

*Please see your Publix Registered Dietitian Nutritionist (RDN) for individual service pricing or for more details about the program.

Physician referral may be required. This service is solely intended to provide assistance to you in your personal healthy eating efforts. It is not intended to be a substitute for medical advice or a guarantee of improvement or treatment of specific conditions or weight loss.