Chef's Naturals recipe-ready ingredients. American Heart Association Certified: Meets criteria for heart-healthy food. See back panel for information on nuts and coronary heart disease. 2-1/2 approximately cups. Recipes on website. Freshness seal locks in the Fisher freshness! Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as walnuts, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. See nutrition information for fat content. If you have questions or comments, please call us toll free at the number below. Visit us at www.fishernuts.com. Committed to the Environment: At Fisher we believe in helping to protect our environment. Get inspired with Fisher Chef's Naturals Recipe Nuts! Put a fresh twist on a favorite dish with quality degrees nuts from Fisher and add a surprising taste and crunch to any tasty creation. Our freshness seal keeps Fisher nuts fresh and flavorful after opening. Find other recipes on our website at www.fishernuts.com. Packed in USA.