Peanut Butter Oatmeal Cookies
An old favorite with more nutrition power (higher in fiber and protein, lower in fat) than other cookies.
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Yield: 30 cookies
Servings: 30
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Ingredients
1/4 cup (55g) margarine
1/2 cup (125g) peanut butter, natural
1/2 cup (100g) sugar
1/2 cup (80g) brown sugar, packed
2 eggs
1 tsp (5mL) vanilla extract
1 cup (120g) unbleached flour
1 tsp (4g) baking soda
1/2 tsp (3g) salt
2 cups (175g) oatmeal, uncooked
Directions
Preheat oven to 350°F (177°C).
Cream together margarine, peanut butter and sugars. Add eggs and vanilla extract and beat well. Add flour, baking soda and salt, mix together. Stir in oatmeal.
Prepare baking sheets with vegetable oil spray. Using a spoon, place 1-inch (3cm) spoonfuls of dough about 2 inches (5cm) apart on baking sheets. Bake for 10–15 minutes until cookies are firm. When done, remove cookies with a spatula and place on a cooling rack or paper towels.
Nutrition facts
Serving Size 1 serving
Calories 101
Calories from Fat 38 (38%)
% Daily Value*
7%Total Fat 4g
6%Saturated Fat 1.1g
Polyunsaturated Fat 1.1g
Monounsaturated Fat 2g
6%Cholesterol 18mg
6%Sodium 142mg
2%Potassium 72mg
5%Total Carbohydrate 14g
2%Dietary Fiber 0.6g
Sugars 8g
Sugar Alcohols 0g
5%Protein 2g
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires February 2010.
2009-01-21
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