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GreenWise
Publix GreenWise Market Magazine
Publix GreenWise Market

GreenWise August 2005

Get Juiced!

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Get Juiced!We all want what's best for our families, which is why Publix offers a wide variety of natural, delicious juices. Drink them straight, or use them to whip up some tasty recipes the whole family will love.

Wonderful Nutrition
Pom Wonderful grows sweet, juicy pomegranates and squeezes the fruit on site to produce an all-natural, antioxidant-rich drink with no added sugar and no preservatives. Look for Pom Wonderful at your nearby Publix, and try the recipe below.

Pom Wonderful Shake

1 c Pom Wonderful 100% Pomegranate Juice
3/4 c vanilla soymilk or low-fat milk
2 ice cubes
1 large banana, peeled and broken into chunks
2 Tbsp slivered almonds
2 to 4 Tbsp protein powder (optional)
1 tsp honey, or to taste

In a blender combine the juice with milk, ice cubes, banana, almonds, protein powder, if using, and honey. Cover and blend on high speed for 30 seconds. Pour into two tall glasses and serve immediately.

Passion Fruit Drink to Your Health
For juices that are pure, fresh-pressed, and never contain preservatives or artificial ingredients, go for Bolthouse Farms. Rich in nature's powerful antioxidants, 100% Carrot Juice, Vedge Juice with Tomato Carrot Celery, and Passion Fruit Juice with Apple Carrot need to be at the top of your shopping list! Passion Fruit Party Mix
1 bottle (2 liter) lemon-lime soda
16 oz Bolthouse Farms Passion Fruit Juice with Apple Carrot
1 gallon orange sherbet

Mix soda and Bolthouse Farms Passion Fruit Apple Carrot Juice in a punch bowl. Scoop orange sherbet on top and serve. Makes 16 servings.

Pure and Simple
At Apple & Eve, the mission is simple: to provide consumers with wholesome, 100 percent pure fruit juices and fruit-based beverages that taste great and never have added sugars or preservatives. Try Cranberry Blueberry, Concord Grape, Peach Mango, Apple, and Lemonade flavors. All are organic and delicious.

Sparkling Grape Soda
From Minnesota Department of Health, www.health.state.mn.us

1 Tbsp lemon juice
2 c grape juice
2 c club soda or sparkling water

Combine lemon juice and grape juice in a pitcher. Slowly pour club soda or sparkling water down the inside of the pitcher. Stir gently. Serve over ice. Makes 4 servings.

Apple Juice Shop Wise with GreenWise Products
Publix GreenWise Market 100% Organic Apple Juice is a healthy alternative to sugary drinks. It carries the USDA Organic Seal and is packaged in a convenient 64-ounce bottle. GreenWise Apple Juice is reasonably priced, so it's easy on the budget. Try some in the recipe below.

Summer Day Appleberry Punch
From Apple Products Research & Education Council, www.appleproducts.org

4 c ripe raspberries
3 Tbsp lemon juice
8 c (2 qt) Publix GreenWise 100% Organic Apple Juice
Crushed ice

Place raspberries in a bowl. Sprinkle with lemon juice. Add apple juice. Chill. Add crushed ice just before serving. Serves 8.

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