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Publix Simple Meals

Tuna Pita Pockets With Fennel-Apple Slaw

Servings:
Makes 4 Servings
Total Time:
30 minutes
Active Time:
30 minutes

Cooking Instructions

Tuna Pita Pockets With Fennel-Apple Slaw

Ingredients

1 medium fennel bulb, grated

1 Granny Smith apple, grated

1 tablespoon Publix GreenWise Dijon mustard

2 teaspoons chipotle hot sauce

2 teaspoons Publix GreenWise organic honey

1/3 cup apple vinaigrette (or honey Dijon dressing)

2 tuna steaks (about 1 lb)

1 tablespoon olive oil

1/2 teaspoon kosher salt, divided

1/4 teaspoon pepper

4 whole wheat pita pockets

2 cups organic watercress

Prep

Grate fennel bulb and apple.

Steps


1. Combine mustard, hot sauce, and honey; set aside.
Combine fennel, apple, and apple vinaigrette; set aside.

2. Preheat grill or grill pan. Season tuna with oil, salt,
and pepper. Cook tuna 3-4 minutes on each side or
until 145°F.

3. Cut tuna into bite-size pieces; place in pita pockets. Top tuna with chipotle honey sauce, watercress, and
fennel-apple slaw. Serve.

Aprons Advice

Complete your meal with Greek yogurt with fresh sliced strawberries.

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Nutritional Information

Tuna Pita Pockets With Fennel-Apple Slaw

CALORIES (per 1/4 recipe) 390kcal; FAT 16g; CHOL 40mg; SODIUM 450mg; CARB 35g; FIBER 6g; PROTEIN 32g; VIT A 50%; VIT C 25%; CALC 15%; IRON 15%