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Publix Simple Meals

Sweet and Spicy Turkey Tenderloin With Mushroom Herb Pilaf

Servings:
Makes 6 Servings
Total Time:
45 minutes
Active Time:
20 minutes

Cooking Sequence


-- Prepare turkey through step 2 - 10 minutes

-- During turkey bake time, prepare rice - 30 minutes

-- Complete turkey and serve - 5 minutes

Sweet and Spicy Turkey Tenderloin

Ingredients

1 pint grape tomatoes, halved

1 cup pitted green olives, halved

1 cup orange juice

1/2 cup hot wing sauce

1/4 cup reduced-sodium soy sauce

1 tablespoon smoked paprika

1 tablespoon smokehouse maple seasoning, divided

1 1/2 lb turkey tenderloin

1/2 teaspoon pepper

Prep


-- Preheat oven to 425°F.

-- Slice tomatoes and olives.




Steps


1. Combine in medium bowl: orange juice, wing sauce, soy sauce, paprika, and 2 teaspoons maple seasoning. Add turkey, turning to coat; let stand 5-10 minutes to marinate.

2. Remove turkey from marinade (reserve marinade); season with pepper and remaining 1 teaspoon maple seasoning and place on baking sheet. Bake 20-25 minutes or until 165°F. Let turkey stand 5 minutes before slicing.

3. Place marinade in medium saucepan. Bring to a boil; boil 3-4 minutes or until slightly reduced. Reduce heat to medium-low; stir in tomatoes and olives. Simmer 1-2 more minutes or until sauce has thickened. Slice turkey thinly. Serve.

Mushroom Herb Pilaf

Ingredients

1 cup brown rice

1/4 cup fresh chives, finely chopped

1/3 cup Deli mushroom bruschetta topping

2 tablespoons reduced-sodium soy sauce

Steps


1. Cook rice following package instructions.

2. Chop chives. Stir remaining ingredients into rice; serve.

Aprons Advice


-- Complete your meal with a fresh salad blend, butter rolls, and cheesecake for dessert.

-- Pierce the turkey tenderloin with a fork to help the marinade penetrate the meat.

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Sweet and Spicy Turkey Tenderloin

CALORIES (per 1/6 recipe) 200kcal; FAT 5g; CHOL 75mg; SODIUM 1480mg; CARB 11g; FIBER 1g; PROTEIN 28g; VIT A 25%; VIT C 30%; CALC 2%; IRON 10%

Mushroom Herb Pilaf

CALORIES (per 1/6 recipe) 140kcal; FAT 3g; CHOL 0mg; SODIUM 250mg; CARB 25g; FIBER 2g; PROTEIN 3g; VIT A 2%; VIT C 2%; CALC 2%; IRON 2%